Corrado Lauretta v250m/5:00r...2 row
500m
Meters
1:49.0
Time
1:49.0
Pace
40
Calories
171
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 730m |
| Overall Time | 6:49.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
March 08, 2019 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 33 | 171 | |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 38 | 170 | |
| r: 5:00 | 230m | ||||||
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 28 | 173 | |
| r230m |
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Workout Graph
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