Corrado Lauretta v500m/5:00r...1 row
500m
Meters
1:52.5
Time
1:52.5
Pace
37
Calories
181
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 519m |
| Overall Time | 6:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
March 08, 2019 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 181 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 181 | |
| r: 5:00 | 19m | ||||||
| r19m |
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Workout Graph
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