Corrado Lauretta 15:04 row
3,197m
Meters
15:04.8
Time
2:21.5
Pace
182
Calories
130
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 20 |
Stroke Count | 309 |
March 08, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.8 | 3,197m | 2:21.5 | 124 | 725 | 20 | 130 |
5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 120 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 135 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 136 |
15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 134 |
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Workout Graph
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