Corrado Lauretta 20:02 row
4,247
Meters
20:02.8
Time
2:21.6
Pace
242
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
March 20, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,247 | 2:21.6 | 123 | 724 | 242 | 22 | 123 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 0 | 22 | 98 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 0 | 21 | 124 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 20 | 127 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 0 | 25 | 143 |
| 20:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 | 141 |
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Workout Graph
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