Corrado Lauretta 40:07 row
8,010m
Meters
40:07.2
Time
2:30.2
Pace
438
Calories
131
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 20 |
Stroke Count | 941 |
April 03, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:07.2 | 8,010m | 2:30.2 | 103 | 655 | 20 | 131 |
10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 20 | 107 |
20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 23 | 147 |
30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 25 | 151 |
40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 25 | 135 |
40:07.0 | 11m | 5:18.1 | 11 | 337 | 10 | 118 |
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Workout Graph
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