Corrado Lauretta v0:30/1:00r...18 row

2,521m

Meters

9:00.0

Time

1:47.1

Pace

244

Calories

128

Heart Rate

Rest Distance2,346m
Rest Time24:00.0
Overall Distance4,867m
Overall Time33:00.0
Average Watts285
Calories Per Hour1280
Stroke Rate30
Stroke Count635

June 10, 2019 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,521m 1:47.1 285 1280 30 128
0:30.0 138m 1:48.6 273 1237 32 127
r: 1:00 139m
0:30.0 139m 1:47.9 279 1258 30 139
r: 1:00 147m
0:30.0 141m 1:46.3 291 1300 30 148
r: 1:00 151m
0:30.0 140m 1:47.1 285 1279 28 150
r: 1:00 143m
0:30.0 140m 1:47.1 285 1279 30 152
r: 1:00 152m
0:30.0 140m 1:47.1 285 1279 30 157
r: 4:00 380m
0:30.0 138m 1:48.6 273 1237 30 99
r: 1:00 159m
0:30.0 138m 1:48.6 273 1237 30 112
r: 1:00 106m
0:30.0 138m 1:48.6 273 1237 30 111
r: 1:00 89m
0:30.0 139m 1:47.9 279 1258 30 119
r: 1:00 136m
0:30.0 137m 1:49.4 267 1217 30 114
r: 1:00 130m
0:30.0 139m 1:47.9 279 1258 30 124
r: 4:00 200m
0:30.0 143m 1:44.8 303 1343 30 96
r: 1:00 100m
0:30.0 143m 1:44.8 303 1343 30 119
r: 1:00 84m
0:30.0 143m 1:44.8 303 1343 30 125
r: 1:00 97m
0:30.0 142m 1:45.6 297 1321 30 160
r: 1:00 37m
0:30.0 139m 1:47.9 279 1258 30 134
r: 1:00 75m
0:30.0 145m 1:43.4 316 1388 30 130
r: 1:00 21m
r2,346m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.