Randy Sikk 4:33 row
575m
Meters
4:33.0
Time
3:57.3
Pace
28
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 47 |
| Stroke Count | 215 |
| Drag Factor | 204 |
February 07, 2023 17:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 575m | 3:57.3 | 26 | 390 | 47 |
| 4:33.0 | 575m | 3:57.3 | 26 | 390 | 47 |
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Workout Graph
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