Randy Sikk 10000m row
10,000m
Meters
52:06.9
Time
2:36.3
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 47 |
| Stroke Count | 2478 |
| Drag Factor | 189 |
September 02, 2023 19:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.9 | 10,000m | 2:36.3 | 92 | 615 | 47 |
| 10:30.6 | 2,000m | 2:37.6 | 89 | 607 | 47 |
| 10:29.7 | 4,000m | 2:37.4 | 90 | 608 | 51 |
| 10:23.0 | 6,000m | 2:35.7 | 93 | 618 | 47 |
| 10:22.7 | 8,000m | 2:35.6 | 93 | 619 | 48 |
| 10:20.8 | 10,000m | 2:35.2 | 94 | 622 | 45 |
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Workout Graph
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