Randy Sikk 10500m row
10,500m
Meters
54:55.0
Time
2:36.9
Pace
558
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 47 |
| Stroke Count | 2621 |
| Drag Factor | 197 |
October 25, 2023 17:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.0 | 10,500m | 2:36.9 | 91 | 611 | 47 |
| 11:10.9 | 2,100m | 2:39.7 | 86 | 595 | 49 |
| 10:58.4 | 4,200m | 2:36.7 | 91 | 612 | 47 |
| 10:54.5 | 6,300m | 2:35.8 | 92 | 618 | 49 |
| 11:10.5 | 8,400m | 2:39.6 | 86 | 596 | 49 |
| 10:40.8 | 10,500m | 2:32.5 | 99 | 639 | 45 |
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Workout Graph
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