Randy Sikk 10500m row
10,500
Meters
58:14.5
Time
2:46.4
Pace
542
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 50 |
| Stroke Count | 2907 |
| Drag Factor | 194 |
October 26, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.5 | 10,500 | 2:46.4 | 76 | 558 | 542 | 50 |
| 11:49.0 | 2,100 | 2:48.8 | 73 | 548 | 108 | 48 |
| 11:42.3 | 4,200 | 2:47.2 | 75 | 553 | 108 | 51 |
| 11:23.9 | 6,300 | 2:42.8 | 81 | 573 | 109 | 49 |
| 11:28.9 | 8,400 | 2:44.0 | 79 | 569 | 109 | 50 |
| 11:50.3 | 10,500 | 2:49.1 | 72 | 547 | 108 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.