Randy Sikk 10500m row
10,500m
Meters
58:14.5
Time
2:46.4
Pace
542
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 50 |
| Stroke Count | 2907 |
| Drag Factor | 194 |
October 26, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.5 | 10,500m | 2:46.4 | 76 | 561 | 50 |
| 11:49.0 | 2,100m | 2:48.8 | 73 | 550 | 48 |
| 11:42.3 | 4,200m | 2:47.2 | 75 | 557 | 51 |
| 11:23.9 | 6,300m | 2:42.8 | 81 | 578 | 49 |
| 11:28.9 | 8,400m | 2:44.0 | 79 | 572 | 50 |
| 11:50.3 | 10,500m | 2:49.1 | 72 | 549 | 52 |
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Workout Graph
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