Randy Sikk 0:11 row
20m
Meters
0:11.8
Time
4:55.0
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 41 |
| Stroke Count | 8 |
| Drag Factor | 179 |
December 05, 2023 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.8 | 20m | 4:55.0 | 14 | 346 | 41 |
| 0:11.8 | 20m | 4:55.0 | 14 | 346 | 41 |
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Workout Graph
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