Randy Sikk 5100m row
5,100
Meters
27:29.2
Time
2:41.6
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 42 |
| Stroke Count | 1174 |
| Drag Factor | 194 |
October 11, 2024 16:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.2 | 5,100 | 2:41.6 | 83 | 584 | 42 |
| 6:31.0 | 1,100 | 2:57.7 | 62 | 514 | 45 |
| 5:53.3 | 2,200 | 2:40.5 | 85 | 590 | 43 |
| 5:45.3 | 3,300 | 2:36.9 | 91 | 611 | 42 |
| 5:50.1 | 4,400 | 2:39.1 | 87 | 598 | 43 |
| 3:29.5 | 5,100 | 2:29.6 | 104 | 659 | 39 |
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Workout Graph
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