Randy Sikk 32:22 row
6,113m
Meters
32:22.1
Time
2:38.8
Pace
320
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
| Stroke Count | 1361 |
| Drag Factor | 197 |
October 27, 2024 17:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.1 | 6,113m | 2:38.8 | 87 | 600 | 41 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 48 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 44 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 42 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 41 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 41 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 41 |
| 32:22.0 | 392m | 3:01.1 | 59 | 502 | 33 |
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Workout Graph
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