Randy Sikk 600m row
600
Meters
2:58.8
Time
2:29.0
Pace
31
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 200 |
December 13, 2024 19:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 600 | 2:29.0 | 106 | 664 | 39 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 41 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 39 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 39 |
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Workout Graph
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