57:00.0 row on April 26, 2016

Benjamin Ward 57:00.0 row

13,483

Meters

57:00.0

Time

2:06.8

Pace

846

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x 19 min - 4 min @20, 3 min @22, 2 min @24, 1 min @26, 2 min @24, 3 min @22, 4 min @20 at 2K split +12 seconds