ben ward 13,483m row
13,483m
Meters
57:00.0
Time
2:06.8
Pace
846
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
April 26, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x 19 min - 4 min @20, 3 min @22, 2 min @24, 1 min @26, 2 min @24, 3 min @22, 4 min @20 at 2K split +12 seconds