4,840m row on April 22, 2016

ben ward 4,840m row

4,840m

Meters

20:00.0

Time

2:03.9

Pace

311

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 min piece, very humid out. Probably 2K +12 seconds