ben ward 2,000m row
2,000m
Meters
7:18.3
Time
1:49.5
Pace
148
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
April 20, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
(Part 1 of 2): 4x 500 meter pieces, at 2K split, w/ rest of 2K time +15 seconds. 1:49.5, 1:49.6, 1:49.7, 1:49.5