ben ward 10,101m row

10,101m

Meters

40:39.4

Time

2:00.7

Pace

667

Calories

Average Watts199
Calories Per Hour984

April 29, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x 5K, @ 2K split +12 - first 5K: 20:09.5, 2:00.9 - second 5K: 20:30.0, 2:03.0