Hailey Benner 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 25, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 25 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 |