Hailey Benner 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 03, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 26 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 |