Hailey Benner 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 06, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 25 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 27 |