Hailey Benner 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 08, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 882 | 25 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |