Hailey Benner 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 10, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 26 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 |