Hailey Benner 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 17, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 26 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 |