Hailey Benner 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
June 27, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 27 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 27 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 |