Hailey Benner 30:00 row
7,060
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 06, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060 | 2:07.4 | 169 | 881 | 27 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 27 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 27 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 27 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 |