Hailey Benner 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 11, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 27 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 27 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 28 |