Hailey Benner 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 03, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 27 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 28 |