Hailey Benner 30:00 row
6,995
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 05, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,995 | 2:08.6 | 164 | 865 | 26 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 26 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 |