Hailey Benner 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 12, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 26 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 |