Hailey Benner 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 15, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 26 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 27 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 28 |