Hailey Benner 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 17, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 26 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 28 |