Hailey Benner 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
August 19, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 27 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 27 |