Hailey Benner 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
September 02, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 |