Hailey Benner 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
September 07, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 25 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 25 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 27 |