Hailey Benner 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 12, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 27 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 27 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 |