Hailey Benner 30:00 row
7,136
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 16, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 900 | 27 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 27 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 |