Hailey Benner 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
September 30, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 27 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 28 |