Hailey Benner 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
October 19, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 27 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 28 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 28 |