Hailey Benner 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 24, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 27 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 27 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 27 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 28 |