Hailey Benner 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
November 09, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 27 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 27 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 |