Hailey Benner 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
December 21, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 27 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 28 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 28 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 28 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 28 |