Hailey Benner 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
March 27, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 27 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 27 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 28 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 28 |