Hailey Benner 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
April 07, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 28 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 28 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 28 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 29 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 29 |