Hailey Benner 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 10, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 858 | 27 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 28 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 27 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 28 |