Hailey Benner 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 15, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 27 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 27 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 29 |