Hailey Benner 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
May 26, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 28 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 28 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 28 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 29 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 30 |