Hailey Benner 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
May 29, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 788 | 29 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 27 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 29 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 30 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 32 |