Hailey Benner 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
June 02, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 28 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 27 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 28 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 28 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 30 |