Hailey Benner 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
June 05, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 28 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 28 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 28 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 28 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 29 |